Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba fans achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! It's easy to do, effective and totally exhilarating! Try it today!
Attire: Aerobic-style dancewear and clean sneakers. Bring a towel & water bottle.
Tue. 6:00-7:00 pm / starting March 20
Thu. 6:00-7:00 pm / starting March 22
When it comes to body and sculpting, Zumba Toning raises the bar! It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness party. Students use lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Perfect class for enthusiasts to sculpt their bodies naturally while having a total blast! Attire: Aerobic-style dancewear and clean sneakers. Bring a towel & water bottle.